Podcasts & Articles on Biohacking, Longevity, and Optimizing Human Performance

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Tune in for cutting-edge advice and research from health and wellness professionals, spiritual leaders, family and legacy experts, and entrepreneurs.


In-depth articles discussing everything from purpose, self-exploration, health, anti-aging and biohacking to productivity, relationships, and faith.

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What's REALLY Inside Lucy Gum and Feel Free Energy Drink, “Hidden” Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz

Reading Time: 7 minutes What I Discuss with Ben Katz: -Ben Katz’s experience in the world of mass spectrometry, an

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/14-6/20

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the

Revolutionary Hormone Hacks: Bioidentical Hormone Therapy A Cancer Risk? (You'll Be Surprised!) — With Karen Martel

Reading Time: 7 minutes What I discuss with Karen Martel -Karen's struggles with weight loss and hormone dysregulation – 02:46 -The

What's REALLY Happening In Ben Greenfield's Gut? How To Unmask Your “Microbiome Mysteries” With 1 Cutting-Edge Gut Test

Reading Time: 6 minutes What I Discuss with Chidozie Ojobor -Who is Dr. Chidozie Ojobor? – 05:38 -How does Dr.